Caity’s yoga has seen me through so many stages of life. From moving to Joburg as a young adult, then through two pregnancies and now as a mum. My yoga is one of the constants in my life and the absolute highlight of each week. The studio is an oasis of calm where I can move my body and still my mind.
I have a deep sense of gratitude for the incredibly calm and light space that Caity has created. Her gentleness, charm and love shines through with every session, making getting onto your mat that much easier. There is an element of fun to each session that allows one to not take themselves too seriously.
Arriving at the Inbalance studio for my weekly one hour of peace is a blessing. From the welcoming atmosphere to the focus of the class, Caitlin’s ‘listen to your body’ approach ensures that everyone from beginners to advanced yogis feel comfortable to practice together. It’s a special space, with an energy of intention and harmony.
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