Sometimes we need to step away from the usual rhythm of life to remember what it feels like to simply be present — to move, breathe, explore, laugh deeply with new and old friends, make things, eat well and spend time in unspoilt nature. 

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This long weekend at Noordhoek Farm Village is an invitation to do just that.

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Over three nights, we’ll move between yoga, nature, good food, creative exploration and plenty of space to simply enjoy being present. There’ll be time to walk through the mountains, feel the sand beneath your feet, linger over a meal, rest beside the pool and explore this beautiful corner of Cape Town.

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Alongside the yoga, we’re delighted to be joined by Kristy Fish, whose work as a play therapist brings a different and wonderfully playful dimension to the weekend. Through creative and experiential practices — using art, movement, imagination, play and other simple ways of exploring and expressing ourselves — Kristy will invite us to step outside our usual patterns of thinking and reconnect with curiosity, spontaneity and joy.

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There’s no expectation to be “good” at anything, and no right or wrong way to take part. The emphasis is on the experience: being curious, trying something new, seeing what emerges and perhaps remembering a part of yourself that doesn’t always get much room in everyday life.

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And, of course, there will be plenty of nourishment along the way — from relaxed meals shared together to a food and wine pairing at The Food Barn, a sunset evening at Cape Point Vineyards and a cooking experience with Kristy herself.

It’s a weekend to slow down, move your body, get outside, eat beautifully, play a little and reconnect — with yourself, with nature and with one another.

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Below is a detailed programme of what you can look forward to.