Yoga in the Park

Service Description

These 75 min yoga flow classes start with a gentle warm up, some breathing/core work, an active sequence with standing and balancing poses, and conclude with seated and supine poses and final relaxation. Open to all ages (above 12) and levels of experience. Where: Emmarentia Botanical Gardens, Thomas Bowler Street, parking lot at North-West entrance, opposite Roosevelt High School What: 75 mins of slow and delicious Vinyasa Flow class Single session: R180 Monthly unlimited: R500 (unlimited park classes in one month) One year park yoga : R4500 Who: suitable for all levels and ages above 12 Bring: yoga mat, friends/family, water