Prenatal Yoga

Join Katey for our Prenatal classes on a Thursday from 16:00 - 17:00.

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Select the monthly package to join 1 class a week in studio, for the duration of the series, OR you can attend on a drop-in basis. This is a great option if you are new and would like to see if the classes are right for you, or if you are nearing your due date.

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Katey is a yogi-mama herself and is passionate about bringing together a community of like-minded expecting mums.​

 

Our classes will help you:

- Prepare your mind and body for the transformational journey of pregnancy, childbirth and motherhood

- Develop breath and mindfulness skills

- Strengthen and support your pregnant body

- Ease common pregnancy symptoms​

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All props provided. Safe for all trimesters.

To view the studio gallery, click here.

Note: The April series will run for 5 weeks, from 1 April - 5 May 2024.

 

Book by selecting your preferred package below: