Prenatal Yoga
Join Katey for our Prenatal classes on a Thursday from 16:00 - 17:00.
Select the monthly package to join 1 class a week in studio, for the whole month (+ receive 60mins of supporting online classes emailed each week as well), OR you can attend on a drop-in basis (R200 per class). This is a great option if you are new and would like to see if the classes are right for you, or if you are nearing your due date.
Note that the drop-in option excludes the supporting online classes.
Katey is a yogi-mama herself and is passionate about bringing together a community of like-minded expecting mums.
Our classes will help you:
- Prepare your mind and body for the transformational journey of pregnancy, childbirth and motherhood
- Develop breath and mindfulness skills
- Strengthen and support your pregnant body
- Ease common pregnancy symptoms
All props provided. Safe for all trimesters.
To view the studio gallery, click here.
Note: The Nov/Dec series will run for 6 weeks, from 2 Nov - 7 Dec 2023.
Book by selecting your preferred package below:
